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Get a Grip! Finding Your Balance Without Stumbling

Stop pleading insanity and Get a Grip! This fast paced, content packed presentation identifies the internal and external influences that create chaos and stress in our daily lives. Get real life suggestions on establishing balance. Examine change, motivation, personal accountability, stress survival, time management, and how to diagnose your “stumbling blocks.”  

“Karel’s presentation was very informative.  I could see comprehension and acceptance mirrored in the faces of our participants.  Her illustrative stories were a delight to hear… very funny and always on point!”
Grace Newby, University of Iowa College of Law

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